Sardinia Small Group Specialist

The Original Gluten-Free Food Lovers’ Tour of Rome

Coffee, Gelato, Tiramisu, Pizza & Supplì Itinerary

This tour immerses you in Rome’s daily food culture, letting you savor its signature flavors in just hours. Taste pizza bianca, pizzette rosse, Pecorino Romano, bruschetta, enjoy wine with maritozzo.

Highlights

  • Indulge in Rome’s Best Gluten-Free Delights! ?Discover the magic of Roman cuisine without the gluten! This 3-hour guided food tour takes you through the city’s most iconic landmarks while indulging in certified gluten-free Italian specialties. From artisanal espresso to authentic pizza and decadent tiramisu, enjoy a carefully curated tasting experience at Rome’s top gluten-free eateries.Why Join This Tour?100% Gluten-Free – All stops are certified by the Associazione Italiana Celiachia (AIC).Delicious & Authentic – Taste traditional Roman flavors, from crispy pizza to creamy maritozzi.History & Culture – Explore famous sights like Piazza Navona, the Pantheon, and Campo de’ Fiori with an expert local guide.Small Groups – Enjoy an intimate experience (max 12 people).

Book Now

Reviews

Description

Itinerary & Tastings

Meeting Point: Piazza Navona – Start at one of Rome’s most stunning squares, home to Bernini’s Fountain of the Four Rivers.

Stop 1: Il Caffè – Learn about Italy’s coffee culture and taste a traditional Roman espresso.

Stop 2: Il Gelato – Indulge in artisanal, gluten-free Italian gelato with unique natural flavors.

Stop 3: Enjoy a slice of Crostata di Visciole gluten free, a beloved Jewish-Roman cherry tart.

Pantheon Visit (Outside) – Take a short detour to admire one of Rome’s most impressive ancient monuments.

Stop 4: (Campo de’ Fiori) – Savor a gluten-free Tiramisù, Italy’s most famous dessert.

Final Stop: Feast on a selection of Roman street food Gluten Free:

Pizza al Taglio – The perfect crispy Roman-style pizza.

Supplì – A fried rice ball with a gooey mozzarella center.

Maritozzo – A soft brioche filled with whipped cream.

Along the Way: Discover the history behind Largo di Torre Argentina, Campo de’ Fiori, and the Ponte Sisto, while your guide shares fascinating stories about Rome’s culinary traditions.

Includes

• Food lover guide

• Gluten Free Traditional dishes taste of: supplì (rice ball), pizza, maritozzo, tiramisu, Gelato

• Small groups of 12 people

• Italian coffee espresso

Does not include

• Tips

• Hotel pick-up/drop-off

• Drinks not mentioned

Information

Embark on a mouthwatering journey through the heart of Rome, where history and food intertwine. This carefully crafted tour is dedicated to gluten-free travelers who don’t want to miss out on Italy’s most iconic dishes. Walk through Rome’s charming streets, visiting historic cafés, bakeries, and restaurants that specialise in certified gluten-free delicacies. While this isn’t a history-focused tour, you’ll still admire breathtaking landmarks like Piazza Navona, the Pantheon, and Campo de’ Fiori, adding a touch of Rome’s timeless beauty to your culinary adventure.

Start in Piazza Navona, where your guide will introduce you to Rome’s vibrant food culture. Your first stop is Sant’Eustachio Il Caffè, a legendary espresso bar where you’ll sip one of the city’s best coffees and learn the secrets of Italian coffee rituals. Continue to a beloved gluten-free bakery near Largo di Torre Argentina. Here, taste a crostata di visciole, a Jewish-Roman sour cherry tart, as you uncover the fascinating history of Rome’s Jewish cuisine.

Next, indulge in a scoop of Gelato, where every flavor is naturally gluten-free. From classic hazelnut to creative combinations like pear and gorgonzola, their gelato is a true artisanal delight. Along the way, take in the majesty of the Pantheon, one of the best-preserved monuments of Ancient Rome, before arriving in Campo de’ Fiori. Here, enjoy a gluten-free take on tiramisù, the iconic Italian dessert whose name means “pick me up.”

For the grand finale, cross the Ponte Sisto bridge into Trastevere, where you’ll taste the best gluten-free pizza al taglio and supplì at Gluten-Free street food. Bite into crispy Roman pizza and savor supplì, a fried rice ball with gooey mozzarella inside—a street food classic you won’t want to miss.

Whether you’re gluten-intolerant or simply looking for a unique food experience, this tour proves that you can enjoy all the flavors of Rome, without the gluten.

Join us for an unforgettable gluten-free adventure through Rome!

Suitable for

Dietary Disclaimer: All stops are certified gluten-free, but we cannot guarantee the complete absence of cross-contamination. We cannot be held responsible for any cross-contamination or other allergies. Please inform us of any specific dietary requirements or restrictions, and we will do our best to accommodate your needs.

Join us for an unforgettable food experience in Rome – where gluten-free meets gourmet!

Experience the best of Rome’s culinary scene on a delicious, entirely gluten-free food tour. Stroll through iconic landmarks like Piazza Navona and the Pantheon while indulging in authentic Roman flavors—from crispy pizza al taglio to creamy tiramisù and artisan gelato all Gluten Free!!.

 

Meeting point

Book with us

Reviews

Reviews

GRELEN.
GRELEN.
London
Read More
"To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone..."
LINDA T.
LINDA T.
WELLINGTON, NEW ZELAND
Read More
"What an amazing week! very easy to book and quick to answered all my questions. We traveled to some of the most beautiful places i have been to. They were well prepared when the weather was not quite right for the activities. Great local food. Had a great time with great people. I would love to do it again." It is a pleasure working with a Tour Operator when you know, you can count on them to: Create travel itineraries, Find the best deals and offers, Arrange transportation and accommodation, Obtain refunds and cancellations, Handle insurance, travel documents and currency. My goal is to keep working with ITINERA TRAVEL, because I can count on them to understand the specific needs of my customers
MIEKE L.
MIEKE L.
NETHERLANDS
Read More
"I think it's safe to say I had the most amazing week I could have in Sardinia. Amazing people, astonishing nature and indulging food. NüAdventure brought me back to where I want to be."
MATEO M.,COHIBAFAN
MATEO M.,COHIBAFAN
MAUI, HAWAII
Read More
"To me, NuAdventure was as much a wonderful experience enjoying a new place with new (and like-minded) people, excellent food, and a real vacation (adventure!) from work, as much as it was a zen-like experience where I stepped outside of myself and my comfort zone..."
Previous
Next

You might also like

St. Peter's Basilica Rome tour

From 30 €/pp

St. Peter’s Basilica Tour with Dome

Explore the world’s largest church with the best local guides and climb the dome
david7 (1)

From 45 €/pp

Best Seller

Florence Skip the Line Academy Gallery Guided Tour

Discover one of the most iconic artworks of the Italian Renaissance
duomo guided tour florence skip th eline

From 40 €/pp

Florence: Brunelleschi’s Dome Guided Tour

Explore at your own pace unlike guided tours and stop to see whatever you wish.

Tour request